Tips and advice from NZ Real Health on body health, natural health, recipes and nutrition.

fish and chips

Panko crumbed fish

There’s nothing like fresh fish and chips in the summertime, and now that the weather is warming up this has already become a staple in our household as the 3-year-old is requesting it all the time! Serve it up with a handful of chips (can be handcut or the freezer kind – preferably heart-healthy ones …

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